Expert guidance for nutritious, affordable meal planning and smart grocery shopping
Get Your Free Meal PlanAt Value Food Guide, we believe that eating well shouldn't break the bank. Founded in 2018, our mission is to help families discover the joy of nutritious, affordable cooking while building sustainable eating habits that last a lifetime.
Our certified nutritionists and culinary experts work together to create meal plans, recipes, and shopping strategies that maximize both your health and your budget. We've helped over 15,000 families reduce their grocery bills by an average of 35% while improving their nutrition.
From seasonal meal planning to bulk cooking techniques, from coupon strategies to community garden resources, we provide comprehensive guidance that transforms how you think about food and finances.
Personalized weekly meal plans tailored to your budget, dietary needs, and family preferences. Includes shopping lists and prep schedules.
Learn proven techniques to slash your grocery bills - from seasonal shopping to bulk buying, coupon optimization, and store comparison guides.
Access to 500+ tested recipes that cost less than $3 per serving. Each recipe includes nutritional information and cost breakdown.
Join thousands of families who have discovered the secret to eating healthy on a budget. Our free consultation includes:
Call us today or fill out the form to schedule your free 30-minute consultation with one of our certified nutrition and budget specialists.